Guide de massage

Lymphatic drainage massage is a form of gentle massage that encourages the movement of lymph fluids around the body. The fluid in the lymphatic system helps remove waste and toxins from the bodily ... At the end of a long day, it's not uncommon to feel stressed out, tired and sore all over. People who work with their hands might have aching knuckles and wrists, for example. Giving someone a hand massage is a quick way to induce relaxation. Run the massage Cookies along the gaps between the ribs. Mild pressure in the spaces between the ribs creates a pleasant sensation of light pain and then release. Repeat the whole massage sequence several times with a break of 1-2 minutes after each round. Traditional Chinese Medicine recommends massaging the breasts several times a day.

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